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 Spectators Guide to Water Polo
  
 
 Water Polo Court Layout (MS-Word doc)
 Graphic that shows the layout of a typical water polo court, with 2m, 5m and halfway markers, positions of secretary's table and team benches. more ...
 
 Training Tips
 Listed below are some helpful instructions on various aspects of water polo.

Feel free to study them and if you have questions, your club team coach will be very happy to discuss. more ...
 
 Designing An Effective Practice Schedule
 Over the years, I've often been asked by fellow coaches how I design my practice schedule for a season of water polo. Questions most asked are: "How do you keep season-long training from becoming boring? "How do you keep the team from slumping, particularly dur?ing midseason training'?" more ...
 
 Coaching Ideas for your Team!
 Here are some ideas for your coaches and teams on competition day preparation and how to communicate with parents. Please pass this onto any coaches who may get some benefit at all levels. If you have any ideas or feedback, it would be great to hear from you. more ...
 
 The Lob Shot
  

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